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by Lindsay Holmes, The Huffington Post,
23 November 2013
Are you attached to your digital devices? If the thought of being disconnected makes you sweat, you're not alone. Americans are spending more time than ever with their screens, logging an average of more than five hours per day.
So how do you curb your addiction? Whether you're addicted to Facebook ("That status only got eight likes?!") or you can't stop scrolling during dinner ("Did you see Kim Kardashian's tweet?") there comes a time when you need to take a smartphone sabbatical. Below find the 19 telltale signs you need to unplug.
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Are you attached to your digital devices? If the thought of being disconnected makes you sweat, you're not alone. Americans are spending more time than ever with their screens, logging an average of more than five hours per day.
So how do you curb your addiction? Whether you're addicted to Facebook ("That status only got eight likes?!") or you can't stop scrolling during dinner ("Did you see Kim Kardashian's tweet?") there comes a time when you need to take a smartphone sabbatical. Below find the 19 telltale signs you need to unplug.